Archive for the ‘Daniel Fast’ Category

Yummy Italian style dish that is also great for people on a Daniel Fast! I used whole grain penne pasta for this, but you can use any kind of pasta of your liking. To add even more great flavor, add some pesto sauce!


2 tbsp olive oil

3 cloves garlic

1/2 red pepper, diced

*1 jar sun dried tomatoes, drained (about 3/4 cup dry, rehydrated)

1 cup artichoke hearts, sliced

1/3 cup sliced black olives (optional, I don’t like olives so I left these out)

1/3 cup fresh chopped basil

1 box penne pasta, cooked


Sautee garlic in olive oil for a minute or two, then add the red peppers and basil. Cook for another minute or two, then add the tomatoes, artichoke hearts, olives and basil and allow to cook until heated through, stirring frequently.

* I would advise cutting up the sun-dried tomatoes before putting them in the pan.

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